How I Meal Plan at Home with 16+ Food Allergies Between 3 People

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The meal plan service I use to do meal planning with 16+ allergies and cook the same meal for 5 people, in any combination of dietary style.


Meal planning is known to be a super stressful thing for moms on a daily basis. I’ve been through the paper method of meal planning (which I revert back to periodically), and the electronic method (which I use when I feel like I already have enough recipes to suffice). But the meal plan service that I love more than any I’ve tried (and I’ve tried many) is called Real Plans.


The meal planning service I use to meal plan and cook with over 16 food allergies. + get a free health pantry makeover packet


Here’s the thing–this is a big deal. Because there are 3 of us in this household with food allergies. And it’s no easy feat to cook for everybody! Here’s our current list of allergies:

Myself: wheat, dairy, avocado, almonds, oats, moldy cheese, egg

8YO: wheat, dairy, apples, rice, moldy cheese, egg, soy, chocolate

10YO: celiac (so no gluten, period), peanuts, (just now got out of corn allergy)

I’d feel faint just looking at this list knowing I had to cook for everybody, except that Real Plans is the meal plan service that has saved my life.

**AND JUST KNOW–this meal plan service would STILL be saving my life even if we didn’t have food allergies!! The customization in this program is amaze-balls!! Think: picky eaters. Yep.

And I’ve made a video to walk you through setting up an account. It shows how easy it is to navigate, make it personal, and use this service to make your life a million times easier at meal planning time, dinner-time, and shopping time!

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Watch how easy it is to set this up the Real Plans meal plan service and use it for endless opportunities meal planning!



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Got picky eaters? Got food allergies? Struggle with meal planning? I've gotcha covered on all fronts! Read about the meal plan service that's perfect whether you're a beginner, on a budget, trying to lose weight, or just need monthly or weekly templates to feed your family! Ideas to fill your binder with recipes even if you follow paleo, clean eating, vegetarian, 21 day fix, or any combination! #mealplanning #mealprep #cleaneating #eatclean #healthyliving #healthylifestyle



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