Finding Your Positive Identity When You’re Down
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5 things to do in finding your own positive identity as a crazy busy mom when you’re down and feeling lost.
It’s easy to find yourself feeling a little lost in life. Having a positive identity isn’t always the easiest thing when you’re a busy mom with non-stop demands and little time for yourself. But when you do find yourself in this position, you often feel alone. You can feel stuck and as if you’re supposed to have it together like everyone else does.
But more often than not, everyone else is feeling the exact same as you are. It’s easy to believe that people you know are doing great and that they’re successful. But that’s not always the case. Feeling lost can be quite common and it’s definitely normal.
So you need to be kinder to yourself. By realizing that this is natural, you should also then be able to get yourself into a position where you can turn things around. Because that’s what you really need to do right now. So let’s think about what you need to do find your positive identity when you’re down.
The first thing you need to be able to do is slow down. When you’re trying to take on too much or do too much, you’re only making things harder on yourself. So give yourself a break. Take a step back and see if you can think about your situation objectively. When you take a breath and go at a slower pace, you’ll find that this is easier to do. And the more objective you are, you should find that it’s easier for you to work out what’s wrong.
Make Positive Changes
Because that’s usually the problem holding you back. You don’t know what’s wrong. And when you don’t know what the problem is, how can you move forward? So now that you’ve started to figure things out a little more, you can start to make a positive change going forward. Think about the changes you need to make that you can find Inc will help you with. As you start to put things into place, you should notice a difference in how you feel.
Another thing to consider here is your career. This often plays a huge part in how you feel. If you know that funds are tight, maybe you need to make a change and do something that pays well? Or maybe you’re just not happy in your job, so changing to do something that you love should help.
From here, you should then look to seek justice. If the reason you’re feeling how you are is because of an incident that happen, then find Dolman Law Group or a similar firm to help you. Do what you need to to get yourself back on track including seeking compensation.
Make A Commitment
Above all else, you have to make that commitment to yourself that you’re going to make a change and get things back on track. It’s easy to get lost and caught up in how you’re feeling. But the only thing that will turn things around for you is the decision to take action. So commit to turning things around and you should find that this lost period soon becomes a thing of the past.
How do you find your positive identity in down times? Let me know in the comments below!
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