Fitness — Stella Nadene | Health + Wellness for Busy Moms
Ways to Get Fit You Probably Haven’t Tried Yet

Ways to Get Fit You Probably Haven’t Tried Yet

5 Innovative and new ways to get fit that you've probably never heard of. Collaborative post.   Getting fit doesn’t have to be a complete headache. There are plenty of fun activities you can do in order to get fit and work your body hard. It’s all about making sure...

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5 Fantastic Tips to Get Healthier as a Couple

5 Fantastic Tips to Get Healthier as a Couple

5 Fantastic ways to include your significant other so that you can get healthier as a couple. Guest post by Mianna Korben.   Do you tell yourself you’ll start working out on Monday? Or that you’ll have just one more bag of chips before you start eating healthy? If so,...

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How Busy Moms Find Time To Stay Fighting Fit

How Busy Moms Find Time To Stay Fighting Fit

How busy moms stay fit with these 4 strategies. Guest post by Jennifer Kitson. Around eight in 10 adults say that women face significant pressure to be an involved parent, which is interesting considering that in this day and age, women make up nearly half the U.S....

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10 Ways to Stay Motivated to Work Out Every Day

10 Ways to Stay Motivated to Work Out Every Day

If I had a dollar for every time I wanted to bundle up in bed and binge on Game of Thrones instead of working out, I'd be like, SUPER RICH. But also super heavy, and super unfit. I get it, nobody wants to do it unless we have a mega reward, cause that's just how the...

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