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In Goal Setting

The Easy Way to Determine if You Need Resolutions or Goals

As the New Year approaches, and we're caught up thinking about where we'll spend New Year's Eve, or that party that we may or may not want to attend, one thing will ALWAYS be brought to the forefront of our brains (usually thanks to the...

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September 19, 2020
In Goal Setting

How and Why Healthy Moms do a Mid-Year Fitness Goal Review

Why doing a mid-year fitness goal review (or wellness goal review!) is SO important + how to do it RIGHT!   Hanging out on the patio while the grill is tending our turkey burgers on warm June evenings is one of my most favorite things in the...

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June 27, 2020
In Goal Setting

Healthy Eating: How to Determine if It’s Actually a Better Goal or Resolution

The easy way to determine if healthy eating should be a goal or resolution for your self care and fitness plan.   Every year we are inundated with everyone's Resolutions at New Years. Mine are boringly like everyone else's, I'm afraid: Eat better, Workout more, Spend less,...

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January 29, 2020
In Organization, Productivity

How to Use Trello for Amazing Productivity + Organization

I'm gonna confess something before I talk about how amazing Trello is...

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January 1, 2020

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