healthier as a couple

5 Fantastic Tips to Get Healthier as a Couple

5 Fantastic ways to include your significant other so that you can get healthier as a couple. Guest post by Mianna Korben.   Do you tell yourself you’ll start working out on Monday? Or that you’ll have just one more bag of chips before you start eating healthy?...

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how busy moms stay fit

How Busy Moms Find Time To Stay Fighting Fit

How busy moms stay fit with these 4 strategies. Guest post by Jennifer Kitson. Around eight in 10 adults say that women face significant pressure to be an involved parent, which is interesting considering that in this day and age, women make up nearly half the U.S. workforce....

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3 Dangerous Things That Happen When You Drive While Tired

The shocking dangers when you drive while tired, and the illegal activity its compared to. Collaborative post.   The dangers when you drive while tired are fairly well-known. Drivers are cautioned against long periods behind the wheel by automatic reminders. And every so often articles surface to caution...

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Conquering the 4 Most Common Sleep Deterrents

The 4 most common sleep deterrents, and how to overcome them for better quality sleep, and better health. Collaborative post.   Sleep is important. Getting the right amount and quality while avoiding sleep deterrents is crucial if you want to ensure that your body keeps operating the right...

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